Serenity Sound Healing & Wellbeing Therapies

Creating a space where you can feel safe, relaxed and comfortable

Your Therapist:  Mandy Atkins

About Me:

Hello my name is Mandy.  A warm welcome to Serenity Sound Healing & Wellbeing Therapies.  My aim is to create a space where you can feel safe, relaxed and comfortable. 

Now taking bookings for 1 to 1 sessions

My background is within the caring profession mainly working with children in a variety of settings.  In 2017 I decided to follow my interest in holistic therapies.  This had led me on a journey and exploration of healing.

Personal Development:

I whole heartedly believe in Continued Professional Development and I regularly attend workshops and seminars. 

Sound Therapy

Sound Therapy is the therapeutic application of vibrations and sound frequencies to the body and mind of a person with the intention of bringing them into a state of inner peace, balance, and  deep restorative relaxation.

The human body is made up of 70% water which makes it a very good conductor of sound and everything we see around us is vibrating at a frequency; every cell, bone and organ in the body has its own resonant frequency.

The principles of resonance and entrainment are both at work during a sound therapy treatment/sound bath.  Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by providing a stable frequency which the brainwave can attune to.

Autumn Equinox Sound Bath Sept 2020
Autumn Equinox 2020

The principles of resonance and entrainment are both at work during a sound therapy treatment/sound bath.  Sound helps to facilitate shifts in our brainwave state by using entrainment. Entrainment synchronizes our fluctuating brainwaves by    providing a stable frequency which the brainwave can attune to. By using rhythm and frequency, we can entrain our brainwaves and it then becomes possible to down – shift our normal beta state (normal waking consciousness) to alpha (relaxed consciousness), and even reach theta (meditative state) and delta (sleep; where internal healing can occur). Sound helps create the pathway to this place of stillness, deep relaxation and wellbeing.

I am a member of The Association of Professional Therapists and Lecturers (APTL Reg 33),  the College of Sound Healing and a registered practitioner with the Affiliation of Crystal Healing Organisation (ACHO). I am insured with Balens and DBS checked.

Tuning Fork Sound Therapy– Vibrational Energy Healing

Tuning fork therapy is a very gentle, yet powerful modality to treat the body and the mind and restore inner balance and health, It is deeply relaxing and can offer long term benefits. It works with the nervous system, the tissues and the more subtle energies of the body.

The unweighted forks are used around the ears and body for balancing the energy and nervous systems. The weighted tuning forks are used on the body and placed on specific points to resonate through the body.

Sound Therapy has great potential for deeper transformative and healing work.

Sound Therapy may help:

  • Tinnitus

  • Anxiety and stress

  • Reduction of chronic pain

  • Depression

  • Bringing the whole body into a state of balance

  • Allows peace of mind, clarity and focus

  • Releasing Emotional Blockages

  • Chakra Balancing

  • Deep Relaxation

  • Sleep disorders

  • PTSD

  • Boosting Immune System

 

Contraindications

  • People with pacemakers or other implants

  • Serious heart conditions

  • Women in the first trimester of pregnancy

  • Serious mental health problems

  • Sound induced epilepsy

Himalayan Bowl Treatment £35 (1hr)

Enjoy the soothing, relaxing, vibrational tones of the Himalayan Bowls. The bowls are specifically made to resonate with various parts of the body, the harmonious sounds work to penetrate various blockages and create a sense of wellbeing. The bowls can also be used on the body. This process works more directly on unblocking and moving energy down the energy pathways of the body.

I recommend 4 sessions of the bowl treatments to gain maximum benefit from this therapy.

1-2-1 Sound Healing Treatment £40 (1hr)

This treatment is deeply relaxing and may help people who are experiencing: insomnia, emotional or physical trauma, panic attacks, depression, anxiety.  I use a variety of sound healing instruments during this treatment.

​Crystal Bowl Treatment £35.00 (1hr)

Enjoy a truly relaxing hour with the calming sound waves from the crystal bowls. The sound and vibrations emanating from the crystal bowls connect to your body on a cellular level, reaching internal organs.

Tuning Fork Treatments

I recommend 6 sessions of the Tuning Forks to gain maximum benefit but do also offer a 3 session plan. Your first session will consist of the Clear, Cleanse, Balance System. We will then choose a selection of Tuning Forks to revitalise your own health.

Clear, Cleanse, Balance System: £35 (1hr)

Ganesh Tuning Fork: £35.00 (1hr)

Solfeggio Frequencies: (Deep Healing) £55 (2hr)

 

Crystal Therapy £25.00 (1hr)

Crystal therapy can be used alongside other complimentary therapies and orthodox medicine. Crystals are made up of repeating patterns of varying geometric textures and shapes, vibrating at different frequencies. Crystals are placed  on or around the body  to help restore a natural flow of energy, bringing the body, chakras and energy field back into balance.

Reiki £35.00 (1hr)

The practice of Reiki is an original method of healing, developed by Mikao Usui in Japan early in the 20th century. Reiki is the Japanese word for universal life force energy.  Reiki is non-invasive and is used   holistically to restore balance in mind body and spirit. Reiki is a therapeutic treatment that can bring deep   relaxation, detoxifies the body and can help dissolve energy blockages within the body.  I will work on various points on the body gently placing my hands on or above the body. The energy is drawn by the client– I am simply a facilitator.

Reiki Drum Healing Session £35.00 (1hr)

Drumming for healing, meditation and well being is a tribal and ancient practice which has been used for thousands of years by many different cultures. The sound of a beating drum has been regarded as sacred and healing. Combining Reiki and drumming creates the Reiki Drum Technique™, a method of utilising the drum to introduce Reiki energy into a person’s energy field to bring about deep relaxation, thereby releasing deep seated tensions and achieving homeostasis. The drum rhythm reminds the body of its optimal vibration.  This technique consists of gently drumming over the body for 20 minutes followed by hands on Reiki to integrate the healing.

Reiki Drum Journey £35.00 (1hr) 

This technique is for the client to facilitate altered consciousness to find answers or guidance in any area of their life. There are many different reasons to journey using the Reiki Drum Technique. It is safe and the client is always in control.

WORKSHOPS & EVENTS  - CLICK HERE TO SEE WHAT'S ON!

I run very popular events and workshops throughout the year.  Please click on the Events & Workshops & Classes link to see what is on at the moment. 
 

Disclaimer

 

The holistic therapies that I offer should not be used as a substitute for seeking medical advice. I do not claim to ‘cure’ any forms of mental or physical illness. You should consult your GP if you have any concerns about your health.

 

Please give 48 hours notice if you need to cancel your appointment or a cancellation fee may be applied.

Contact and Booking Information

Contact: Mandy Atkins

Email:  serenitysoundtherapies@gmail.com

Mobile: 07763462583

Website: to follow

Reviews

“Mandy is so friendly and makes you feel very relaxed, really enjoyed my session and will be going again.” MS

 

 “Mandy is a beautiful soul and her passion for therapies, crystals, Reiki and drum is infectious, Highly recommended”. SDN

 “Mandy is wonderful, so welcoming and kind. Her treatments have helped me a lot. Would highly recommend x”. PF

e-mail:  contact@bhhealthandwellbeing.co.uk
phone:  01788-892001

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