Craniosacral Therapy

Reconnect to your calm.

Your Therapist:  Petra Traynor


Craniosacral therapy (CST) is a deeply relaxing whole body treatment.  Suitable for babies, children and adults of all ages. 


Craniosacral therapists work with the central nervous system.  The central nervous system holds the key to the body’s incredible potential to heal and repair itself.  The pressures of daily life can put undue stress on our body & if this continues we can find ourselves running on adrenaline and in fight or flight mode. Craniosacral therapy helps calm our system bringing us back into rest and digest. We do this using nothing more than a gentle butterfly touch. 

Parents bring their babies for treatment to resolve physical and emotional stress from pregnancy & the birth process.   It is so gentle and deeply relaxing that most babies sleep through the treatment.  Parents commonly notice their baby’s body no longer feels tense and they are much more relaxed. 


Adults seek treatment for a variety of situations including stress, anxiety, headaches, aches and pains, emotional stress, slow recovery from illness or trauma.   Sadness, anger, grief, worry and fear can all be stored in our organs, sometimes unknowingly.  Due to the gentleness of CST your therapist will be able to listen to your body and know where these deep feelings are being held.  They will be able to support you to heal yourself.  



Contact and Booking Information

To book an appointment please contact Petra on 07983 267512